The Best Tuna Salad For Keto Diet Followers

Meal prep containers with avocado tuna salad and boiled egg

The Best Tuna Salad For Keto Diet Followers

Traditional Tuna Salad with Keto-Friendly Dressing

Ingredients:

Ingredients:

  • 2 (5-ounce) cans tuna, drained
  • 1/2 cup celery, diced
  • 1/2 cup pink onion, diced
  • 1/4 cup cucumber, diced
  • 1/4 cup dill pickles, diced
  • 1/4 cup mayonnaise
  • 2 tablespoons bitter cream
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper

Instructions:

Ingredients

  • 1 (12-ounce) can tuna, drained
  • 1/2 cup mayonnaise
  • 1/4 cup sour cream
  • 1/4 cup chopped celery
  • 1/4 cup chopped purple onion
  • 1/4 cup chopped dill pickles
  • 1 tablespoon Dijon mustard
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper

Instructions

1. In a big bowl, mix all the ingredients.
2. Mix well until combined.
three. Serve immediately or refrigerate for later.

Tips

For a creamier tuna salad, use more mayonnaise.
For a tangier tuna salad, use extra bitter cream.
For a crunchier tuna salad, add some chopped celery or purple onion.
For a more flavorful tuna salad, add some Dijon mustard or dill pickles.
Serve the tuna salad on high of lettuce, in a sandwich, or on crackers.

Avocado Tuna Salad

Ingredients:

Tuna Salad is called a basic lunch dish that is made from canned tuna combined with different components such as mayonnaise, celery, onion and dill. It is normally served on bread, crackers or as a sandwich filling. However, canned tuna isn’t your finest option for the Keto Diet, as it contains higher ranges of carbs.

Avocado Tuna Salad is a simple and delicious resolution to create a Keto pleasant Tuna Salad Healthy salad that could also be a healthful and satisfying meal. The creamyAvocado takes the place of mayonnaise to bind the salad collectively, and supplies a lift of healthful fat.

Ingredients for Avocado Tuna Salad:

2 ripe avocados, peeled and seeded

1 (12 ounce) can tuna, drained

1/2 cup finely diced celery

1/4 cup finely diced red onion

1/4 cup chopped fresh dill

2 tablespoons lemon juice

1 teaspoon Dijon mustard

Salt and pepper to taste

Instructions:

Avocado Tuna Salad

Ingredients:

– 1 (12-ounce) can tuna, drained

– half of avocado, mashed

– 1/4 cup chopped celery

– 1/4 cup chopped pink onion

– 1 tablespoon lemon juice

– 1 teaspoon Dijon mustard

– half teaspoon salt

– 1/4 teaspoon black pepper

– 1/4 cup mayonnaise

– 2 tablespoons chopped fresh parsley

Instructions:

1. In a medium bowl, mix the tuna, avocado, celery, onion, lemon juice, mustard, salt, and pepper.

2. Stir within the mayonnaise and parsley.

3. Serve immediately on top of lettuce leaves, or refrigerate for later.

Mediterranean Tuna Salad

Ingredients:

Ingredients:

– 2 cans (5 ounces each) tuna, drained

– half of cup chopped celery

– half of cup chopped pink onion

– 1/4 cup chopped Kalamata olives

– 1/4 cup chopped recent parsley

– 2 tablespoons capers, drained and rinsed

– 1 tablespoon lemon juice

– 1 tablespoon olive oil

– 1/2 teaspoon salt

– 1/4 teaspoon black pepper

Instructions:

Mediterranean Tuna Salad: A Keto-Friendly Delight

Ingredients:

  • 1 can (5 ounces) tuna, packed in water, drained and flaked
  • 1/2 cup chopped celery
  • 1/2 cup chopped red onion
  • 1/2 cup chopped cucumber
  • 1/2 cup chopped olives (kalamata, black, or green)
  • 1/4 cup chopped feta cheese
  • 1/4 cup chopped parsley
  • 2 tablespoons olive oil
  • 1 tablespoon purple wine vinegar
  • Salt and pepper to taste
  • Instructions:

    1.

  • In a large bowl, mix the tuna, celery, onion, cucumber, olives, feta cheese, parsley, olive oil, and purple wine vinegar.
  • 2.

  • Season with salt and pepper to taste.
  • three.

  • Mix well until all components are combined.
  • 4.

  • Serve instantly or chill for later.
  • Tips:

  • For a chunkier salad, use chunk gentle tuna.
  • Add a squeeze of lemon juice for further brightness.
  • Serve the salad over lettuce or spinach for a whole meal.
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