Sweet Potato Sloppy Joe Recipe For A Healthy Twist
Ingredients
1 cup dried brown lentils
1 cup dried brown lentils, sorted, rinsed and drained
1 medium white or yellow onion, 1/2 cup chopped, half cup grated
1 medium white or yellow onion, half of cup chopped, half of cup grated
1 half of cups grated peeled sweet potato (from about 1 medium)
Sweet Potato Sloppy Joe Recipe for a Healthy Twist
Ingredients:
- 1 1/2 cups grated peeled sweet potato (from about 1 medium)
1 half cups low-sodium hen broth or water
Ingredients
1 half of cups low-sodium rooster broth or water
1 half cups no-sugar-added tomato sauce
Ingredients:
- 1 half cups no-sugar-added tomato sauce
1 tablespoon Worcestershire sauce
Worcestershire sauce is a fermented sauce made from vinegar, molasses, sugar, salt, and various spices. It is usually used as a condiment or seasoning and provides a savory and barely candy flavor to dishes.
In the Sweet Potato sloppy joes in crock pot Joe Recipe for a Healthy Twist, Worcestershire sauce is used to add taste and depth to the sloppy joe combination. The sauce is added to the combination together with other elements similar to ground beef, candy potatoes, onions, and peppers. The mixture of these elements creates a flavorful and satisfying dish that is good for a quick and straightforward meal.
Here are some of the advantages of using Worcestershire sauce within the Sweet Potato Sloppy Joe Recipe for a Healthy Twist:
-Adds flavor and depth to the dish.
-Provides a savory and slightly sweet taste.
-Is an excellent source of vitamins and minerals.
-Is a low-calorie and low-fat condiment.
If you’re in search of a scrumptious and wholesome approach to add flavor to your next meal, then Worcestershire sauce is a great choice. Be sure to try the Sweet Potato Sloppy Joe Recipe for a Healthy Twist for a flavorful and satisfying meal that is excellent for the entire household.
2 teaspoons chili powder
2 teaspoons chili powder
1 teaspoon ground cumin
Ingredients:
-1 teaspoon ground cumin
1/2 teaspoon salt
Ingredient: Salt
Amount: half of teaspoon
1/4 teaspoon black pepper
Ingredients:
1/4 teaspoon black pepper
Chopped recent cilantro, for topping
Ingredients:
- 1 cup chopped recent cilantro, for topping
Whole-wheat slider buns, for serving (optional)
Ingredients:
1 medium sweet potato, peeled and cubed (about 2 cups)
1 tablespoon olive oil
1/2 onion, chopped
1 purple bell pepper, chopped
2 cloves garlic, minced
1 pound ground turkey
1 (15-ounce) can tomato sauce
1 (15-ounce) can tomato paste
1/2 cup ketchup
1/4 cup brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon mustard
1 teaspoon smoked paprika (optional)
Salt and black pepper to taste
Whole-wheat slider buns, for serving (optional):
6 whole-wheat slider buns
Instructions
In a medium saucepan, combine the lentils, chopped onion, candy potato, broth, tomato sauce, Worcestershire sauce, chili powder, cumin, salt, and pepper. Bring to a boil over medium-high warmth, then cut back to a simmer, cowl, and prepare dinner until the lentils are tender and the candy potato could be very delicate, about forty minutes.
1. In a medium saucepan, combine the lentils, chopped onion, candy potato, broth, tomato sauce, Worcestershire sauce, chili powder, cumin, salt, and pepper.
2. Bring to a boil over medium-high heat, then reduce to a simmer, cover, and prepare dinner until the lentils are tender and the candy potato is very delicate, about forty minutes.
While the lentils are simmering, grate the remaining half of the onion on the big holes of a field grater and switch to a paper towel-lined plate. Fold the sides of the paper towels over the onion and pat gently to dry. Set aside.
While the lentils are simmering, grate the remaining half of the onion on the big holes of a box grater and switch to a paper towel-lined plate. Fold the perimeters of the paper towels over the onion and pat gently to dry. Set aside.
Transfer 2 cups of the lentil combination to a blender. Blend till smooth, then return the pureed mixture to the saucepan. Place the saucepan over medium heat and produce to a simmer. Cook, stirring sometimes, until the sauce has thickened slightly, about 5 minutes.
Transfer 2 cups of the lentil combination to a blender.
Blend until smooth, then return the pureed combination to the saucepan.
Place the saucepan over medium warmth and produce to a simmer.
Cook, stirring sometimes, until the sauce has thickened barely, about 5 minutes.
Stir in the grated onion and cook till softened, about 2 minutes. Remove from the warmth and stir within the cilantro. Serve heat on buns, if desired.
• Stir in the grated onion and cook dinner till softened, about 2 minutes.
• Remove from the heat and stir in the cilantro.
• Serve warm on buns, if desired.