Prep Time 15 minutes
Total Time 15 minutes
Servings 12
Calories 391 kcal
Ingredients
No Bake Chocolate Crust
1/2 cup sunflower seeds raw, unsalted
1/2 cup unsweetened cocoa powder
1/2 cup coconut flour
1/2 cup Swerve Confectioners sweetener
1/2 tsp salt
8 tbsp butter soft
Filling
16 ounces heavy whipping cream
1 tsp vanilla liquid stevia
8 ounces cream cheese softened
Topping
1/2 cup Coconut flakes unsweetened, toasted
2 ounces my Microwave Salted Caramel Sauce or Choczero Caramel sauce
2 ounces Sugar-Free Chocolate Chips I used Lily”s Sweets
3 tsp butter
Instructions
For the pie crust, place all ingredients into afood processorand process until smooth. Press into a 9 inch pie plate. Set aside.
Pour heavy cream and vanilla stevia into a stand mixeron high until whipped. Taste and adjust sweetener if needed. Set aside in another bowl.
Using the paddle blade attachment of the mixer, place the cream cheese in the mixer. Blend on high until smooth.
Fold the whipped cream in by hand or on low add it into the stand mixer to combine with the cream cheese .
Once smooth, spread into the pie crust.
Make the topping by stirring together the coconut flakes and caramel sauce and spread evenly over the pie.
Microwave the chocolate chips and butter together for 30 second intervals until melted. Stir well then drizzle over the coconut flake topping.
Refrigerate 2-3 hours or overnight.
Recipe Notes
Net Carbs: 5g
This recipe was first published in January 2017 and updated with video in January 2019.
Brenda’s Notes:
If you don’t want to make my caramel sauce, Choczero Caramel syrup is good too.
There is no sugar added to this pie. The 1 gram you see is from the natural lactose in the heavy whipping cream and cream cheese.
PLEASE REMEMBER: While this pie is low carb and sugar free, it is not calorie free, it is not fat free. This is for a special occasion and not something I would indulge in but more than once a week. I must warn you, if you are trying to lose weight and this pie is in your fridge, you may have trouble with temptation. Take it to a friends house, enjoy a slice and leave it there, don’t bring it home!
You can eliminate the chocolate drizzle and it will still be heavenly!
If you don’t have nut allergies in the family you could swap the sunflower seeds with almonds or even use almond meal.
You can see I’ve not added any other sweeteners since the homemade caramel sauce is sweet enough on it’s own. If you use another caramel sauce that is not my recipe you may need to reduce or adjust. Start with a smaller amount as you can always add more in the filling if needed.
Nutrition Facts
Sugar-Free Low Carb Samoa Pie
Amount Per Serving (1 piece)
Calories 391
Calories from Fat 333
% Daily Value*
Fat 37g
57%
Saturated Fat 22g
138%
Cholesterol 47mg
16%
Sodium 266mg
12%
Potassium 116mg
3%
Carbohydrates 9g
3%
Fiber 4g
17%
Sugar 1g
1%
Protein 4g
8%
Vitamin A 520IU
10%
Vitamin C 0.1mg
0%
Calcium 30mg
3%
Iron 0.9mg
5%
* Percent Daily Values are based on a 2000 calorie diet.