Suagr Free Grain Free Nut Free Pie Crust

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 12
Calories 148 kcal
Ingredients
1 cup sunflower seed flour
1 cup sesame flour
1/4 teaspoon salt
1 teaspoon xanthan gum
1/2 cup Swerve
1 egg
3 tablespoons butter softened
Instructions
Preheat oven to 400 degrees.
Place both flours in the food processer and pulse to incorporate.
Add in the rest of the ingredients until smooth.
Pour batter into a greased 9 inch pie plate.
Press batter to even off the bottom and sides of pan.
Cover the entire crust with aluminum foil and add baking stones.
Bake for 10 minutes.
Cool and store in the refrigerator until ready to fill.
After filling is added and before baking again, use aluminium foil on the crust only so it doesn”t burn.
Nutrition Facts
Suagr Free Grain Free Nut Free Pie Crust
Amount Per Serving (1 g)
Calories 148
Calories from Fat 93
% Daily Value*
Fat 10.3g
16%
Saturated Fat 2.5g
16%
Cholesterol 23mg
8%
Sodium 82mg
4%
Carbohydrates 6.9g
2%
Fiber 0.3g
1%
Protein 8.9g
18%
* Percent Daily Values are based on a 2000 calorie diet.

Comments are closed.