SKINNY GARLIC MASHED POTATOES

165 Cals 5 Protein 31 Carbs 3 Fats
PREP TIME:
15 mins
COOK TIME:
30 mins
TOTAL TIME:
45 mins
YIELD:5 SERVINGS
COURSE:Side Dish
CUISINE:American
These Skinny Garlic Mashed Potatoes are so much lighter than traditional mashed potatoes, and taste so good!
INGREDIENTS
2 lbs 4 medium yukon gold potatoes, peeled and cubed
4 large garlic cloves, peeled and halved
1/4 cup light sour cream
1/2 cup fat free chicken broth, sub vegetable broth for vegetarian
1/4 cup skim milk
1 tbsp whipped butter
kosher salt to taste
dash of fresh ground pepper
1 tbsp fresh herbs of choice: parsley, thyme, chives
INSTRUCTIONS
Put potatoes and garlic in a large pot with salt and enough water to cover. Bring to a boil.
Cover and reduce heat. Simmer for 20 minutes or until potatoes are tender.
Drain and return potatoes and garlic to pan. Add sour cream and remaining ingredients. Using a masher, mash until smooth.
Season with salt and pepper to taste.
Serving: 3/4 cup, Calories: 165kcal, Carbohydrates: 31g, Protein: 5g, Fat: 3g, Saturated Fat: 2g, Cholesterol: 9mg, Sodium: 112.5mg, Fiber: 4g, Sugar: 3gBlue Smart Points:5Green Smart Points:5Purple Smart Points:1Points +:4