224 Cals 38 Protein 1.8 Carbs 6 Fats
PREP TIME:
5 mins
COOK TIME:
10 mins
MARINATE TIME:
15 mins
TOTAL TIME:
30 mins
YIELD:4 SERVINGS
COURSE:Dinner
CUISINE:American, Latin
These garlic lime pork chops are so EASY to make, and they only take 10 minutes to cook. I usually make them in my broiler but they are also great on the grill, they come out juicy and SO flavorful!
INGREDIENTS
4 6 oz each lean boneless pork chops
4 cloves garlic, crushed
1/2 tsp cumin
1/2 tsp chili powder
1/2 tsp paprika
1/2 lime, juice of
1 tsp lime zest
1 teaspoon kosher salt and fresh pepper
INSTRUCTIONS
Trim fat off pork. In a large bowl season pork with garlic, cumin, chili powder, paprika, salt and pepper. Squeeze lime juice and some zest from the lime and let it marinade at least 20 minutes.
To broil: line broiler pan with foil for easy clean up. Place pork chops on the broiler pan and broil about 4-5 minutes on each side or until browned.
To grill, grill over medium-high 4 to 5 minutes on each side.
VIDEO
Serving: 1chop, Calories: 224kcal, Carbohydrates: 1.8g, Protein: 38g, Fat: 6g, Cholesterol: 112mg, Sodium: 368mgBlue Smart Points:5Green Smart Points:5Purple Smart Points:5Points +:5
Health & Nutrition
