• For a chewier cookie, bake for a few minutes longer.
• For a softer cookie, let the dough relaxation within the fridge for a minimum of half-hour earlier than baking.
• Feel free to add other keto-friendly components to your cookies, corresponding to chopped nuts, chocolate chips, or coconut flour.

Instructions

Keto Peanut Butter Cookies with Chia Seeds for a Superfood Boost

Here’s a detailed recipe for making Keto Peanut Butter Cookies Recipe Peanut Butter Cookies with Chia Seeds:

1. Preheat the oven to 350 degrees Fahrenheit (175 levels Celsius).
2. Line a baking sheet with parchment paper.
3. In a large bowl, cream together the butter, peanut butter, and sweetener until light and fluffy.
4. Beat within the eggs one by one, then stir in the vanilla extract.
5. In a separate bowl, whisk together the almond flour, chia seeds, baking soda, and salt.
6. Gradually add the dry ingredients to the wet elements, mixing until just mixed.
7. Roll the dough into 1-inch balls and place them on the ready baking sheet.
8. Flatten the balls with a fork to create a crisscross sample.
9. Bake for 10-12 minutes, or until the perimeters are just beginning to brown.
10. Let cool on the baking sheet for a few minutes earlier than transferring to a wire rack to cool fully.

Tips:

• For a richer flavor, use natural peanut butter.
• If you do not have chia seeds, you’ll be able to substitute ground flaxseed.
• These cookies may be saved in an hermetic container at room temperature for as a lot as three days.

Keto Peanut Butter Cookies with Chia Seeds for a Superfood Boost

Ingredients:

• 1 cup creamy peanut butter, unsweetened
• 1/2 cup unsalted butter, softened
• 1/4 cup Swerve or different keto sweetener
• 1 giant egg
• 1 teaspoon vanilla extract
• 1/2 teaspoon baking soda
• 1/4 teaspoon salt
• 1/4 cup chia seeds

Instructions:

1.

Preheat oven to 350°F (175°C).

2.

Line a baking sheet with parchment paper.

3.

In a big bowl, cream together the peanut butter, butter, and sweetener until gentle and fluffy.

four.

Beat in the egg and vanilla extract till well mixed.

5.

In a separate bowl, whisk collectively the baking soda and salt.

6.

Gradually add the dry ingredients to the wet elements till simply mixed.

7.

Stir within the chia seeds.

eight.

Roll the dough into 1-inch balls. Place on the prepared baking sheet and flatten with a fork.

9.

Bake for 10-12 minutes, or till the edges are golden brown.

10.

Let cool on the baking sheet for a few minutes earlier than transferring to a wire rack to cool fully.

The Superfood Boost

Chia Seeds

Chia seeds are tiny, black seeds which might be packed with vitamins.

They are an excellent supply of fiber, protein, omega-3 fatty acids, and antioxidants.

Chia seeds can be added to quite a lot of meals, together with oatmeal, yogurt, smoothies, and baked goods.

When added to baked goods, chia seeds help to maintain them moist and give them a nutty flavor.

In this recipe for Keto Peanut Butter Cookies, chia seeds are added to the dough to offer the cookies a superfood increase.

The cookies are additionally made with peanut butter, which is one other good supply of protein and wholesome fat.

These cookies are a scrumptious and wholesome way to satisfy your sweet tooth.

Keto Peanut Butter Cookies with Chia Seeds for a Superfood Boost

A Delightful and Nutritious Treat

Indulge in the tantalizing flavor of those keto peanut butter cookies, meticulously crafted with the healthful goodness of chia seeds. These delectable treats offer a symphony of taste and diet, making them a super alternative for those seeking a guilt-free indulgence.

Nutritional Powerhouse: Chia Seeds

1. Rich in Omega-3 Fatty Acids: Chia seeds are a wonderful source of omega-3 fatty acids, essential for coronary heart and brain well being.
2. Abundant Fiber Content: They are loaded with dietary fiber, selling satiety and aiding in digestion.
3. Excellent Source of Antioxidants: Chia seeds comprise a plethora of antioxidants, fighting free radical harm and protecting cells from oxidative stress.
4. Packed with Essential Minerals: These tiny seeds are a treasure trove of important minerals, including calcium, iron, and magnesium.

A Keto-Friendly Delight

Crafted with almond flour and peanut butter, these cookies adhere to the rules of the ketogenic food regimen, which emphasizes a high intake of fats and a low consumption of carbohydrates. This distinctive composition allows individuals following a keto food plan to get pleasure from a candy treat without compromising their dietary objectives.

Simple and Convenient

With minimal components and a fuss-free preparation course of, these cookies are a breeze to make. They require no fancy gear or intensive baking skills, making them accessible to home bakers of all levels.

Versatile and Customizable

These cookies provide countless opportunities for personalisation. Experiment with totally different flavors by adding a dash of cinnamon, a sprinkle of sea salt, or a drizzle of sugar-free chocolate. You also can swap out the chia seeds for different superfoods, similar to flax seeds or hemp seeds.