This frozen yogurt bark is flavoured with matcha powder and topped with pistachios. It”s a fun and simple Keto treat, perfect for sharing.
Prep Time
3 mins
Freezing Time
1 hr
Total Time
1 hr 3 mins
Course
Dessert
Cuisine
British
Servings
6
Calories
68 kcal
INGREDIENTS
1x
2x
3x
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1 1/4 cup / 300g full fat greek yoghurt
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1-2 tbsp powdered erythritol (So Nourished) depending on how sweet you like it
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1 tbsp matcha green tea powder
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1/4 cup / 30g pistachios
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1/2 tsp vanilla extract
INSTRUCTIONS
Mix the yogurt, sweetener, matcha powder and vanilla extract until combined.
Spread the mixture out on baking or parchment paper and add the pistachios. Freeze until firm.
Break into pieces and enjoy.
Net carbs: 3.1g per 1 serving of 6.
The pistachios are optional. You can use any nuts or seeds you like. Blueberries would also work well here.
Store in the freezer for up to 3 months. Serve immediately after removing from freezer.
NUTRITION
Calories: 68kcal
Protein: 6.3g
Fat: 3.3g
Fiber: 0.8g
Sugar: 2.2g