Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 12
Calories 219 kcal
Ingredients
Dough
2 cups mozzarella cheese part skim, shredded
3 ounces cream cheese
2 eggs
1 tsp vanilla extract
1/2 tsp vanilla liquid stevia
1/2 cup coconut flour
1/2 tsp xanthan gum
1/4 tsp salt
1 tbsp baking powder
1/4 cup Swerve sweetener
Cinnamon “Sugar”
1/2 cup butter melted
1/3 cup Sukrin Gold or use Swerve brown sugar
2 tsp cinnamon
Cream Cheese Frosting
3 tbsp heavy cream
3 ounces cream cheese
1 tbsp Swerve confectioners sweetener
1/2 tsp vanilla extract
US Customary – Metric
Instructions
Preheat the oven to 400 degrees F.
New Easy Method below in Notes or Combine the mozzarella and cream cheese and melt together either 2 minutes in a microwave or over the stove on low heat. Stir until smooth.
Add the remaining dough ingredients, wet hand and thoroughly incorporate as much as possible.
Roll the dough on a piece of parchment paper, top with another sheet of parchment since the dough is quite sticky, about 16 by 8 in.
Slice into 12 strips. Set aside.
Combine the melted butter, sugar free sweetener and cinnamon. Mix well to combine, use half the mixture to spread onto the strips of dough. Roll them up and place them on a greased or parchment lined pie dish. Use the remaining butter mixture to pour over the tops of the cinnamon rolls.
Bake 15-18 minutes. While they are baking you can make the frosting.
Add the frosting ingredients into a blender and blend until smooth.
Once rolls are hot out of the oven spread the frosting over the tops of the rolls and enjoy!
Recipe Notes
NEW METHOD: Add all ingredients for the dough into the food processor, then add to a microwavable bowl and microwave for 2 minutes, it”s much better and easier to combine. Then proceed with recipe to roll it out, add cinnamon sugar filling and roll up using the ends of the parchment paper to help you roll it over. Then slice into 12 pieces and bake as follows.
Nutrition Facts
Keto Low Carb Cinnamon Rolls (Fathead, Almond Flour Free)
Amount Per Serving (1 roll)
Calories 219
Calories from Fat 171
% Daily Value*
Fat 19g
29%
Saturated Fat 11g
69%
Cholesterol 77mg
26%
Sodium 303mg
13%
Potassium 144mg
4%
Carbohydrates 4g
1%
Fiber 2g
8%
Sugar 1g
1%
Protein 6g
12%
Vitamin A 590IU
12%
Calcium 162mg
16%
Iron 0.4mg
2%
* Percent Daily Values are based on a 2000 calorie diet.