How To Make Chicken Enchiladas With Black Beans

Ingredients

For the Enchiladas:

Ingredients, For the Enchiladas:

1 half cups shredded cooked chicken

1 15 ounce can black beans, drained and rinsed

1 15 ounce can corn, drained

1 15 ounce can diced tomatoes with green chilies, undrained

1/2 cup chopped onion

1/2 cup chopped green bell pepper

1/2 cup chopped purple bell pepper

1 10 ounce can pink enchilada sauce

1/2 cup shredded cheddar cheese

1/2 cup shredded Monterey Jack cheese

12 corn tortillas

For the Sauce:

1 cup chicken stock

2 tablespoons flour

2 tablespoons butter

1 teaspoon chili powder

1/2 teaspoon ground cumin

1/4 cup chopped onion

1/4 cup chopped green bell pepper

1/4 cup chopped pink bell pepper

Instructions

To Make the Enchiladas:

1. Preheat oven to 375 levels F (190 degrees C). Grease a 9×13-inch baking dish.

2. Cook the chicken in a large skillet over medium heat till cooked via. Remove from heat and shred the chicken.

3. Stir collectively the shredded chicken, black beans, corn, and salsa in a large bowl. Season with salt and pepper to style.

4. Spread half of cup of the chicken combination down the center of every tortilla. Roll up the tortillas and place them seam side down in the prepared baking dish.

5. In a medium bowl, whisk collectively the enchilada sauce, chili powder, and cumin. Pour the sauce over the enchiladas.

6. Bake for 20-25 minutes, or until the enchiladas are heated by way of and the cheese is melted.

7. Serve instantly together with your favourite toppings, similar to sour Cream chicken enchiladas easy cream, guacamole, and shredded lettuce.

To Make the Sauce:

1. In a medium saucepan, heat the olive oil over medium heat.

2. Add the onion and prepare dinner until softened, about 5 minutes.

3. Add the garlic and cook for 1 minute more.

4. Stir within the chili powder, cumin, and oregano and cook dinner for 1 minute.

5. Add the tomatoes, chicken broth, and salt and pepper to taste.

6. Bring to a simmer and cook for quarter-hour, or until the sauce has thickened.

7. Remove from warmth and stir within the black beans.

To Assemble the Enchiladas:

Instructions, To Assemble the Enchiladas:

Step 1:

Spread some enchilada sauce in the bottom of a 9×13 inch baking dish.

Step 2:

Place a tortilla within the baking dish and unfold about ¼ cup of filling down the middle. Roll up the tortilla and place it seam aspect down within the baking dish.

Step three:

Repeat with the remaining tortillas and filling. Pour the remaining enchilada sauce over the enchiladas. Sprinkle with cheese.

Step four:

Bake in the preheated oven for 20-25 minutes, or till the cheese is melted and bubbly.