CANDIED TOMATO SAUCE

78.1 Cals 3.2 Protein 17.3 Carbs 1.2 Fats
YIELD:4 SERVINGS
CUISINE:Italian
INGREDIENTS
12 ripe Roma tomatoes
salt
1 tsp fresh thyme
1 tsp fresh oregano
olive oil spray
2 tbsp fresh basil, chopped
INSTRUCTIONS
Preheat oven to 325°.
Slice tomatoes in half.
Season with salt, basil, oregano and thyme.
Spray a cookie sheet with olive oil spray and place tomatoes cut side up.
Bake 2 hrs until skin gets wrinkled and crusty on the bottom and moist in the center.
Puree the tomatoes in a food processor.
If it is too thick, you can thin with pasta water.
Serve over your favorite high fiber pasta and grated cheese.
Serving: 1/4, Calories: 78.1kcal, Carbohydrates: 17.3g, Protein: 3.2g, Fat: 1.2g, Fiber: 4.1gBlue Smart Points:0Green Smart Points:0Purple Smart Points:0Points +:2

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