84.5 Cals 1 Protein 11 Carbs 4.5 Fats
PREP TIME:
10 mins
COOK TIME:
0 mins
FREEZE TIME:
3 hrs
TOTAL TIME:
3 hrs 10 mins
YIELD:10 SERVINGS
COURSE:Dessert, Snack
CUISINE:American
These creamy avocado coconut popsicles are made with just 4 ingredients – nutrient dense avocados, coconut-almond milk, raw sugar and coconut flakes.
INGREDIENTS
4 oz haas avocado, from 1 medium
2 1/3 cups unsweetened Almond Breeze Almond Coconut milk
6 tbsp raw sugar, or your favorite sweetener
1/2 cup sweetened shredded coconut flakes, Baker”s
INSTRUCTIONS
Combine the avocado, milk and sugar in the blender and mix until smooth.
Add the coconut flakes and mix to incorporate.
Pour into the popsicle mold and freeze.
Serving: 1popsicle, Calories: 84.5kcal, Carbohydrates: 11g, Protein: 1g, Fat: 4.5g, Saturated Fat: 0.5g, Sodium: 30mg, Fiber: 1.5g, Sugar: 9gBlue Smart Points:4Points +:2
Health & Nutrition
