160.5 Cals 4.5 Protein 10.5 Carbs 12.5 Fats
PREP TIME:
5 mins
TOTAL TIME:
5 mins
YIELD:6 SERVINGS
COURSE:Lunch, Salad
CUISINE:American
Sweet Autumn pears, honey Dijon dressing, crunchy pecans, and gorgonzola cheese. I love a good salad with lots of texture and flavors, this salad is a healthy addition to your Fall table.
Simple and elegant, apples can be substituted for pears if you wish.
INGREDIENTS
For the dressing:
2 tbsp red wine vinegar
1/2 tsp Dijon mustard
1 tsp honey
1/4 tsp salt
fresh ground pepper
3 tbsp olive oil
For the salad:
2 small ripe pears, peeled and diced
1/4 cup 2 oz gorgonzola cheese, crumbled
8 oz mixed baby greens, baby spinach, arugula, radicchio, etc.
1 oz about 20 halves pecans
INSTRUCTIONS
In a large bowl, mix vinegar, mustard, honey, salt and pepper. Whisk in olive oil and blend.
In a salad bowl combine baby greens, pears, gorgonzola cheese and pecans.
When you are ready to serve, add the vinaigrette and toss well.
Serve immediately.
Serving: 1/6th, Calories: 160.5kcal, Carbohydrates: 10.5g, Protein: 4.5g, Fat: 12.5g, Fiber: 2g, Sugar: 2gBlue Smart Points:5Green Smart Points:4Purple Smart Points:5Points +:5
Health & Nutrition
