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Low Carb Spaghetti Squash Lasagna Casserole
Prep Time 1 hour Cook Time 30 minutes Total Time 1 hour 30 minutes Servings 12 Calories 432 kcal Ingredients 1.5 pounds Spaghetti Squash (was 3 pounds with shell) halved … Continue Reading
No Bake Dairy Free Sugar Free Overnight Oats
Prep Time 10 minutes Total Time 10 minutes Servings 6 Calories 206 kcal Ingredients 3 cups rolled oats 3 cups unsweetened vanilla almond milk 3 tablespoons chia seeds 1/2 teaspoon … Continue Reading
SAVORY SMASHED SWEET POTATOES
206 Cals 4 Protein 29 Carbs 8.5 Fats PREP TIME: 15 mins COOK TIME: 35 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Side Dish CUISINE:American Savory Smashed Sweet Potatoes, seasoned … Continue Reading
Chocolate Peanut Butter Protein Shake
Prep Time 1 minute Total Time 1 minute Servings 1 Calories 280 kcal Ingredients 1 cup unsweetened almond milk 1 tablespoon peanut butter no sugar added 1 scoop chocolate whey … Continue Reading
Tips For Baking Almond Flour Cookies Without Eggs
Tips For Baking Almond Flour Cookies Without Eggs Use Ground Almonds Find Finely Ground Almonds Use floor almonds. You can purchase finely ground almonds in most supermarkets, or you can … Continue Reading