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PASTA WITH CAULIFLOWER
274.4 Cals 11.2 Protein 51 Carbs 6.1 Fats YIELD:6 SERVINGS COURSE:Dinner CUISINE:Italian INGREDIENTS 12 oz spaghetti, Ronzoni Smart Taste or whole wheat 1 large head cauliflower, roughly chopped (about 3 … Continue Reading
Keto Salted Caramel Cheesecake Fat Bombs
You only need 3 ingredients and 10 minutes prep to make this scrumptious keto fat bomb recipe! Enjoy my salted caramel cheesecake fat bombs straight from the freezer as a … Continue Reading
How To Incorporate Superfoods Into Hot Cross Bun Recipes
How To Incorporate Superfoods Into Hot Cross Bun Recipes Superfoods for Hot Cross Buns Berries Blueberries: Rich in anthocyanins, blueberries lend a sweet and tart flavor, and beautiful blue hue … Continue Reading
HOUSTON’S (LIGHTENED-UP) KALE SALAD WITH PEANUT VINAIGRETTE
410 Cals 31 Protein 26 Carbs 22 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Lunch, Salad CUISINE:American Houston’s (Lightened-Up) Kale Salad with … Continue Reading
MAPLE-CINNAMON BANANA-PEAR BAKED OATMEAL WITH WALNUTS
225 Cals 5.5 Protein 39.5 Carbs 6 Fats PREP TIME: 20 mins COOK TIME: 35 mins TOTAL TIME: 55 mins YIELD:6 SERVINGS COURSE:Breakfast CUISINE:American Baked oatmeal is like having dessert … Continue Reading