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PB + J SMOOTHIE
222 Cals 6 Protein 29 Carbs 11 Fats PREP TIME: 5 mins COOK TIME: 0 mins TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch, Drinks CUISINE:American This delicious PB + … Continue Reading
Exploring Global Chicken Wing Flavors And Recipes
Exploring Global Chicken Wing Flavors And Recipes Buffalo Wings Origin: In the vibrant culinary landscape of chicken wings, Buffalo wings stand out as a tantalizing deal with with a novel … Continue Reading
How To Grill Chicken Wings Perfectly Every Time
How To Grill Chicken Wings Perfectly Every Time Ingredients – 1 pound of chicken wings – 1 pound of chicken wings – half of cup of your favourite BBQ sauce … Continue Reading
TRIPLE BERRY SMOOTHIE
75.9 Cals 9.4 Protein 9.7 Carbs 0.3 Fats YIELD:2 SERVINGS COURSE:Breakfast, Brunch, Drinks CUISINE:American INGREDIENTS 1/2 cup blackberries and raspberries 5 medium strawberries 1 cup crushed ice 6 oz nonfat … Continue Reading
ITALIAN STUFFED ARTICHOKES
357.9 Cals 17.6 Protein 46.2 Carbs 10.7 Fats YIELD:2 SERVINGS COURSE:Appetizer, Side Dish CUISINE:Italian INGREDIENTS 2 medium artichokes 4 cups water 1/2 lemon 2 tsp olive oil 2 cloves garlic, … Continue Reading