Category: Recipes

289 Cals 30 Protein 1.5 Carbs 18.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American I”m obsessed with this Air Fryer … Continue Reading

165 Cals 5 Protein 31 Carbs 3 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:5 SERVINGS COURSE:Side Dish CUISINE:American These Skinny Garlic Mashed Potatoes … Continue Reading

Prep Time 5 minutes Total Time 5 minutes Servings 12 Calories 128 kcal Ingredients 3/4 cup softened coconut butter 3 tablespoons coconut oil 2 tablespoons cocoa powder unsweetened 1 teaspoon … Continue Reading

277 Cals 22.5 Protein 20 Carbs 12.5 Fats PREP TIME: 25 mins COOK TIME: 25 mins TOTAL TIME: 50 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian The secret to the best, irresistible … Continue Reading

144 Cals 5.5 Protein 17.5 Carbs 5.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Side Dish CUISINE:Italian Orzo with Zucchini and … Continue Reading