Category: Recipes

225 Cals 12 Protein 15.5 Carbs 13 Fats PREP TIME: 25 mins COOK TIME: 55 mins TOTAL TIME: 1 hr 20 mins YIELD:8 SERVINGS COURSE:Breakfast, Brunch CUISINE:Italian This easy vegetarian … Continue Reading

278 Cals 26.5 Protein 12 Carbs 13.5 Fats PREP TIME: 15 mins COOK TIME: 1 hr 10 mins TOTAL TIME: 1 hr 25 mins YIELD:12 SERVINGS COURSE:Dinner CUISINE:American This Meatloaf … Continue Reading

144 Cals 4 Protein 25 Carbs 5 Fats PREP TIME: 15 mins COOK TIME: 30 mins 30 mins TOTAL TIME: 1 hr 15 mins YIELD:12 COURSE:Breakfast, Dessert, Snack CUISINE:American These … Continue Reading

466 Cals 28 Protein 37 Carbs 26 Fats PREP TIME: 30 mins COOK TIME: 0 mins TOTAL TIME: 30 mins YIELD:2 SERVINGS COURSE:Lunch, Salad CUISINE:American INGREDIENTS 3 slices center cut … Continue Reading

Broccoli Soup For Weight Loss: Fact Or Myth? Nutritional Benefits of Broccoli High in Fiber Broccoli is an incredibly nutritious vegetable that is full of nutritional vitamins, minerals, and antioxidants. … Continue Reading