MEDITERRANEAN QUINOA SALAD

145.5 Cals 4.5 Protein 15.5 Carbs 8 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:Mediterranean Mediterranean Quinoa Salad … Continue Reading

TO DIE FOR COCONUT COOKIES

188 Cals 1.5 Protein 19 Carbs 2.5 Fats PREP TIME: 20 mins COOK TIME: 18 mins TOTAL TIME: 40 mins YIELD:28 COOKIES COURSE:Dessert CUISINE:American These Coconut Cookies are to die … Continue Reading

Baked Salmon in Foil Pouch

Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 6 Calories 215 kcal Ingredients 1 1/2 pounds salmon scaled, with skin 1/2 tablespoon extra virgin olive … Continue Reading