Keto Veal Parmesan
Prep Time 20 minutes Cook Time 45 minutes Servings 8 servings Calories 405 kcal Ingredients 8 veal cutlets (3 ounces each) 3/4 cup crushed pork rinds 3/4 cup unflavored whey … Continue Reading
Category: Recipes
PHILLY CHEESESTEAK STUFFED PORTOBELLO MUSHROOMS
256 Cals 19 Protein 10 Carbs 16 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American It doesn”t get much better than … Continue Reading
BAKED RATATOUILLE WITH HAVARTI CHEESE
185 Cals 11 Protein 22 Carbs 7 Fats PREP TIME: 10 mins COOK TIME: 55 mins TOTAL TIME: 1 hr 5 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American, French Layers of eggplant, zucchini and squash … Continue Reading
BLACK-EYED PEA DIP
107 Cals 4.5 Protein 15 Carbs 4 Fats TOTAL TIME: 20 mins YIELD:12 SERVINGS COURSE:Lunch, Salad CUISINE:American For those of you who believe eating black eyed peas in the New … Continue Reading
Sugar-Free Chocolate Peanut Butter Mug Cake
Course Dessert Prep Time 5 minutes Cook Time 3 minutes Total Time 8 minutes Servings 4 Calories 265 kcal Ingredients 2 tbsp ground flaxseed meal 1/4 cup unsweetened cocoa powder … Continue Reading