Category: Recipes

397 Cals 31 Protein 43.5 Carbs 15.5 Fats YIELD:4 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:Mexican INGREDIENTS 4 oz baked tortilla chips, I used Baked Tostitos Scoops 8 oz 99% lean turkey … Continue Reading

Prep Time 15 minutes Cook Time 2 hours Total Time 2 hours 15 minutes Servings 12 nests Calories 189 kcal Ingredients 3/4 cup slivered almonds 1/4 cup pumpkin seeds 1/4 … Continue Reading

307.9 Cals 15.7 Protein 31.3 Carbs 13.8 Fats PREP TIME: 10 mins TOTAL TIME: 2 hrs YIELD:4 SERVINGS COURSE:Dinner, Soup CUISINE:American For the meat and potato lover, this hearty quinoa … Continue Reading

Prep Time 5 minutes Cook Time 3 minutes Total Time 8 minutes Servings 4 Calories 251 kcal Ingredients 1 tablespoon ground flaxseed 2 tablespoons coconut flour 1 tablespoon unsweetened cocoa … Continue Reading

59 Cals 2 Protein 4.5 Carbs 3.5 Fats PREP TIME: 20 mins TOTAL TIME: 20 mins YIELD:24 SERVINGS COURSE:Appetizer CUISINE:Mexican This super easy, no cook skinny taco dip is a … Continue Reading