Health & Nutrition
220 Cals 8 Protein 30 Carbs 10 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:1 SERVING COURSE:Breakfast, Brunch, Drinks, Snack CUISINE:American Baby kale, banana, chia seeds, and shelled … Continue Reading
If you”re lusting after a hot keto sandwich filled with ham and gooey melted cheese, you’ve come to the right place. These keto hot pockets are made with a super … Continue Reading
Servings 30 breadsticks Calories 55 kcal Ingredients 150 grams sunflower seeds 200 grams grated mozzarella cheese 30 grams cream cheese 2 tsp psyllium husk powder 1 egg 1 tsp fresh … Continue Reading
300 Cals 27 Protein 31 Carbs 8 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 45 mins YIELD:6 SERVINGS COURSE:Dinner, Lunch CUISINE:American Turkey Pumpkin Chili is the … Continue Reading
277 Cals 9 Protein 34 Carbs 11 Fats PREP TIME: 10 mins TOTAL TIME: 1 hr 15 mins YIELD:2 COURSE:Dessert CUISINE:American Warm chocolate bread pudding with chunks of dark chocolate, … Continue Reading