CLASSIC EGG SALAD
185 Cals 9.5 Protein 1 Carbs 15.5 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Lunch, Salad CUISINE:American This classic egg … Continue Reading
Category: Recipes
CHICKEN ROLLATINI STUFFED WITH ZUCCHINI AND MOZZARELLA
172 Cals 20.5 Protein 8 Carbs 6.5 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian Shredded zucchini, garlic and mozzarella cheese … Continue Reading
CREAMY GRAPE DESSERT
171 Cals 5.5 Protein 34 Carbs 8 Fats PREP TIME: 10 mins TOTAL TIME: 25 mins YIELD:8 SERVINGS COURSE:Dessert CUISINE:American Warning! This dessert is highly addictive and hard to stop … Continue Reading
CHICKEN ROLLATINI WITH SPINACH ALLA PARMIGIANA
195 Cals 24 Protein 7 Carbs 7 Fats PREP TIME: 20 mins COOK TIME: 25 mins TOTAL TIME: 45 mins YIELD:8 SERVINGS COURSE:Dinner CUISINE:Italian Chicken Rollatini with Spinach alla Parmigiana … Continue Reading
CRANBERRY SWIRL CHEESECAKE SQUARES
197 Cals 6 Protein 22 Carbs 10 Fats PREP TIME: 10 mins COOK TIME: 45 mins CHILL TIME: 2 hrs TOTAL TIME: 2 hrs 55 mins YIELD:9 SERVINGS COURSE:Dessert CUISINE:American … Continue Reading