CROCK POT CORNED BEEF AND CABBAGE
294.5 Cals 18 Protein 19 Carbs 16.5 Fats PREP TIME: 10 mins COOK TIME: 5 hrs 30 mins TOTAL TIME: 5 hrs 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American, Irish I”m … Continue Reading
Category: Recipes
GRILLED ROMAINE, CORN AND CHICKEN SALAD WITH SALSA DRESSING
288 Cals 25 Protein 17 Carbs 14.5 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American Grilled Romaine, Corn and … Continue Reading
LAMB KHEEMA WITH PEAS
239.8 Cals 15.6 Protein 13 Carbs 14.5 Fats YIELD:4 SERVINGS COURSE:Dinner CUISINE:Indian INGREDIENTS 1 large onion, minced 3 cloves garlic, minced 1 tsp ginger, chopped 2 tsp butter or ghee … Continue Reading
Low Carb Cheesy Italian Sausage Quiche
Prep Time 20 minutes Cook Time 1 hour Total Time 1 hour 20 minutes Servings 8 servings Calories 593 kcal Ingredients 1 pre-baked low carb coconut flour pie crust 16 … Continue Reading
Keto Bread Pudding
Prep Time 1 hour 15 minutes Cook Time 1 hour 30 minutes Servings 12 servings Calories 157 kcal Ingredients 8 slices My Low CarbCoconut Flour Bread cubed, dried overnight 6 … Continue Reading