MINI SWEET POTATO MERINGUE PIES
136 Cals 2 Protein 24 Carbs 4 Fats PREP TIME: 1 hr COOK TIME: 32 mins TOTAL TIME: 1 hr 32 mins YIELD:12 SERVINGS COURSE:Dessert CUISINE:American Petite sweet potato pies … Continue Reading
Category: Recipes
Low Carb Eggplant Pizza Bites
Prep Time 5 minutes Cook Time 20 minutes Total Time 25 minutes Servings 4 Calories 166 kcal Ingredients 1 medium eggplant 12, half inch slices 1 tablespoon olive oil 1/2 … Continue Reading
TURKEY MEATBALL SPINACH TORTELLINI SOUP
271 Cals 20 Protein 26 Carbs 9 Fats PREP TIME: 15 mins COOK TIME: 35 mins TOTAL TIME: 50 mins YIELD:6 SERVINGS COURSE:Soup CUISINE:Italian This easy, kid-friendly soup is a … Continue Reading
CHEESY ZUCCHINI ENCHILADAS
337 Cals 18 Protein 39 Carbs 14 Fats PREP TIME: 15 mins COOK TIME: 30 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Mexican Cheesy meatless enchiladas filled with zucchini … Continue Reading
LOW-FAT BUTTERMILK RANCH DRESSING
52.5 Cals 3.5 Protein 5.5 Carbs 2 Fats TOTAL TIME: 20 mins YIELD:13 SERVINGS CUISINE:American A creamy low-fat ranch dressing made with buttermilk and fresh herbs. Perfect to serve with … Continue Reading