SPICY THAI SHRIMP SALAD

420 Cals 28 Protein 38 Carbs 19.5 Fats PREP TIME: 20 mins COOK TIME: 5 mins TOTAL TIME: 25 mins YIELD:2 SERVINGS COURSE:Dinner, Salad CUISINE:Chinese, Japanese This refreshing Thai-style salad … Continue Reading

AIR FRYER BEEF EMPANADAS

183 Cals 11 Protein 22 Carbs 5 Fats PREP TIME: 10 mins COOK TIME: 16 mins TOTAL TIME: 30 mins YIELD:8 SERVINGS COURSE:Appetizer, Dinner, Lunch CUISINE:American These easy beef empanadas … Continue Reading

SWEDISH MEATBALLS

293 Cals 30 Protein 8.5 Carbs 14 Fats PREP TIME: 10 mins COOK TIME: 30 mins TOTAL TIME: 40 mins YIELD:4 SERVINGS COURSE:Appetizer, Dinner CUISINE:American, Swedish My family loves these … Continue Reading