CREAM OF ZUCCHINI SOUP
60 Cals 3.5 Protein 10 Carbs 1 Fats PREP TIME: 5 mins COOK TIME: 20 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Soup CUISINE:American Only FIVE ingredients (not counting salt … Continue Reading
Category: Recipes
BUTTERNUT SQUASH MAC & CHEESE
275 Cals 13 Protein 43 Carbs 7 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:8 SERVINGS COURSE:Brunch, Lunch, Side Dish CUISINE:American Butternut … Continue Reading
STRAWBERRY CUCUMBER SALAD
47 Cals 1 Protein 7 Carbs 1.5 Fats PREP TIME: 15 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American This easy light summer salad, made with cucumbers, … Continue Reading
Low Carb Mediterranean Stuffed Peppers
Even if you can’t fly off to the beautiful Mediterranean right now you can still soak up all the flavors of their wonderfully healthy cuisine with these Low-carb Mediterranean Cauliflower … Continue Reading
Sugar Free Whipped Cream in a Jar
Prep Time 3 minutes Total Time 3 minutes Servings 16 Calories 26 kcal Ingredients 1 cup heavy whipping cream 1/2 teaspoon pure vanilla extract 1-2 teaspoons Sweetleaf Vanilla liquid stevia … Continue Reading