Category: Recipes

246 Cals 17 Protein 17 Carbs 13 Fats TOTAL TIME: 1 hr 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:Italian If you”re craving something decadent and delicious without overdoing the calories, you’ll … Continue Reading

Prep Time 10 minutes Servings 10 popsicles Calories 144 kcal Ingredients 1 can full-fat coconut milk 1/3 cup cacao powder 1/4 cup Swerve confectioners plus 2 tablespoons 1/4 cup cacao … Continue Reading

255.2 Cals 31.7 Protein 12.5 Carbs 7.4 Fats PREP TIME: 10 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 10 mins YIELD:8 SERVINGS COURSE:Soup CUISINE:American This hearty cabbage soup … Continue Reading

213 Cals 4 Protein 16 Carbs 14.5 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:8 SERVINGS COURSE:Dessert CUISINE:American Sticking with my philosophy of eating … Continue Reading

273 Cals 23 Protein 25 Carbs 9 Fats TOTAL TIME: 1 hr 20 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:American Hollowed out zucchini boats stuffed with a cumin spiced ground turkey and … Continue Reading