Category: Recipes

146.1 Cals 6.7 Protein 6.8 Carbs 8.7 Fats TOTAL TIME: 6 hrs 15 mins YIELD:20 COURSE:Dinner CUISINE:American Slow Cooker Bolognese Sauce is a staple in my home! A slow cooked … Continue Reading

222 Cals 4.5 Protein 25.5 Carbs 12.9 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Lunch, Salad, Side Dish CUISINE:American This Quinoa Salad … Continue Reading

256.6 Cals 45.3 Protein 3.2 Carbs 6.1 Fats YIELD:3 SERVINGS COURSE:Dinner CUISINE:American INGREDIENTS 3 snapper fillets, 8 oz each 2 tsp olive oil 3 cloves garlic 2 tbsp fresh rosemary … Continue Reading

245 Cals 5.5 Protein 36 Carbs 10.5 Fats PREP TIME: 1 hr COOK TIME: 0 mins TOTAL TIME: 1 hr YIELD:1 SERVING COURSE:Breakfast, Brunch CUISINE:American Overnight oats are so simple … Continue Reading

How To Make Vegan And Gluten-Free Hot Cross Buns Ingredients For the dough: – 360ml unsweetened almond milk – 7g fast-action dried yeast – 1 tablespoon maple syrup – 500g … Continue Reading