OVEN ROASTED TOMATOES

53 Cals 1 Protein 8.5 Carbs 2 Fats PREP TIME: 20 mins COOK TIME: 30 mins TOTAL TIME: 50 mins YIELD:7 SERVINGS CUISINE:American Summer plum tomatoes roasted in the oven … Continue Reading

HEALTHY BREADED SHRIMP

134.6 Cals 18.2 Protein 9.5 Carbs 2.1 Fats PREP TIME: 15 mins COOK TIME: 10 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Delicious and healthy baked breaded shrimp, … Continue Reading

GARLIC SCAPE BASIL PESTO

124.4 Cals 3.2 Protein 0.5 Carbs 12.4 Fats YIELD:7 SERVINGS CUISINE:American INGREDIENTS 1/2 cup about 6 garlic scapes, flowers and tough ends removed 1/2 cup fresh basil leaves 1/2 cup … Continue Reading