HAM AND SWISS CRUSTLESS QUICHE
215 Cals 20 Protein 5 Carbs 12.5 Fats PREP TIME: 15 mins COOK TIME: 40 mins TOTAL TIME: 55 mins YIELD:6 SERVINGS COURSE:Breakfast, Brunch, Lunch CUISINE:American This low-carb Crustless Ham … Continue Reading
Author: cookingturnip
GAZPACHO
82.1 Cals 1.7 Protein 9.2 Carbs 5.1 Fats YIELD:2 SERVINGS COURSE:Soup CUISINE:American INGREDIENTS 2 large tomatoes, peeled 1/2 medium cucumber, peeled and seeded 1/4 red bell pepper 1 garlic clove … Continue Reading
Oven Fried Buffalo Cauliflower Bites with Dairy Free Ranch Dressing
Prep Time 15 minutes Cook Time 30 minutes Total Time 45 minutes Servings 8 Calories 268 kcal Ingredients 4 cups cauliflower florets 2 tbsp extra virgin olive oil 1/4 tsp … Continue Reading
GREEK CHICKPEA SALAD
292 Cals 11 Protein 28.5 Carbs 16 Fats PREP TIME: 5 mins TOTAL TIME: 5 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American Greek Chickpea Salad, made with chickpeas, cucumbers, tomatoes, … Continue Reading
TEQUILA LIME SHRIMP
174 Cals 23 Protein 3 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 5 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Mexican Easy shrimp seasoned with fragrant … Continue Reading