Author: cookingturnip

205 Cals 3.5 Protein 41 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Side Dish CUISINE:American Roasted Roasted Honeynut … Continue Reading

241 Cals 30 Protein 22 Carbs 5 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:2 SERVINGS COURSE:Salad CUISINE:American This BBQ Chicken Salad is easy, … Continue Reading

Servings 4 servings Calories 221 kcal Ingredients 1 pound shrimp  peeled, deveined, tails removed 1/4 cup coconut aminos or soy sauce 2 tbsp sugar free rice vinegar 1 tbsp sesame … Continue Reading

130 Cals 3 Protein 24 Carbs 3.5 Fats PREP TIME: 10 mins COOK TIME: 50 mins TOTAL TIME: 1 hr YIELD:16 SERVINGS COURSE:Breakfast, Brunch, Snack CUISINE:American The heart-healthy power bars … Continue Reading

240 Cals 28.5 Protein 9 Carbs 8 Fats PREP TIME: 15 mins COOK TIME: 15 mins MARINATE TIME: 2 hrs TOTAL TIME: 2 hrs 30 mins YIELD:4 SERVINGS COURSE:Salad CUISINE:Mediterranean … Continue Reading