PUMPKIN SEED ENCRUSTED BAKED TILAPIA
184.5 Cals 31.3 Protein 2.3 Carbs 5.9 Fats PREP TIME: 10 mins COOK TIME: 17 mins TOTAL TIME: 27 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Tilapia filets topped with crushed pumpkin … Continue Reading
Health & Nutrition
184.5 Cals 31.3 Protein 2.3 Carbs 5.9 Fats PREP TIME: 10 mins COOK TIME: 17 mins TOTAL TIME: 27 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American Tilapia filets topped with crushed pumpkin … Continue Reading
255 Cals 30 Protein 6 Carbs 11 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Mexican Turkey taco lettuce wraps are … Continue Reading
104.5 Cals 1 Protein 20 Carbs 2.5 Fats TOTAL TIME: 1 hr YIELD:24 SERVINGS COURSE:Dessert CUISINE:American Chocolate addicts are going to love me for this one! These cupcakes are super … Continue Reading
97.3 Cals 3.7 Protein 13 Carbs 3.9 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:14 SERVINGS COURSE:Side Dish CUISINE:American Super easy golden cheddar biscuits … Continue Reading
260 Cals 21.5 Protein 22 Carbs 9.5 Fats PREP TIME: 10 mins COOK TIME: 25 mins TOTAL TIME: 35 mins YIELD:9 SERVINGS CUISINE:American Kid-friendly and delicious! If you”re a cheeseburger … Continue Reading