DELIGHTFULLY BAKED APPLES
154 Cals 1.5 Protein 27 Carbs 6.5 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:4 SERVINGS COURSE:Dessert CUISINE:American Baked apples topped with oats, cinnamon … Continue Reading
Author: cookingturnip
Low Carb Sugar-Free Paleo Pumpkin Truffles
Prep Time 5 minutes Total Time 5 minutes Servings 18 truffles Calories 78 kcal Ingredients 1 1/2 cups pumpkin puree not pie filling 3/4 cup coconut butter softened 2 teaspoons … Continue Reading
Easy Sugar Free Vanilla Upside Down Cake (Keto, Gluten Free)
If you love vanilla sponge you’re going to enjoy these Easy Low Carb Vanilla Upside Down Cakes. Fluffy light and a classic keto vanilla sponge, topped with a quick and … Continue Reading
MUSTARD & HERB CRUSTED CHICKEN BREASTS
220 Cals 27.5 Protein 7 Carbs 8.5 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American INGREDIENTS 2 16 oz total boneless, … Continue Reading
CHILLED CALAMARI SALAD WITH LEMON AND PARSLEY
121.6 Cals 18.3 Protein 7.9 Carbs 1.7 Fats YIELD:4 SERVINGS COURSE:Appetizer, Lunch CUISINE:Italian INGREDIENTS 1/4 cup red onion, minced 1/2 cup celery, chopped 1/2 cup roasted red peppers, chopped 1/4 … Continue Reading