Author: cookingturnip

226 Cals 21 Protein 13 Carbs 11 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:4 SERVINGS COURSE:Breakfast, Brunch, Lunch CUISINE:American Spring asparagus, shallots and … Continue Reading

529 Cals 64 Protein 31 Carbs 16 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Asian, Burmese Chicken Dal Curry … Continue Reading

Prep Time 5 minutes Total Time 5 minutes Servings 2 Calories 233 kcal Ingredients 1 Island Coconut K-cup brewed, chilled or (1 1/4 cups chilled coffee) 1/4 cup chia seeds … Continue Reading

Easy to make and intensely delicious: Prepare this coffee chia breakfast pudding in advance and enjoy it the next morning. A sugar free, low carb, vegan, gluten free and paleo-friendly … Continue Reading

These creamy, fruity individual mini raspberry cheesecakes are a perfectly guilt free low carb indulgence. Prep Time 15 mins Cook Time 45 mins Total Time 1 hr Course Dessert Cuisine … Continue Reading