Author: cookingturnip

Prep Time 1 min Cook Time 2 mins Total Time 3 mins Course Breakfast Cuisine British Servings 1 Calories 216 kcal INGREDIENTS 1x 2x 3x ▢ 2 tbsp flaxseed ground … Continue Reading

67 Cals 10.5 Protein 2.5 Carbs 2 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:12 SERVINGS COURSE:Appetizer CUISINE:Mexican Meatballs make the perfect finger food … Continue Reading

204 Cals 12 Protein 8 Carbs 15 Fats PREP TIME: 10 mins COOK TIME: 15 mins TOTAL TIME: 25 mins YIELD:6 SERVINGS COURSE:Dinner, Side Dish CUISINE:Italian Cacio e Pepe Brussels … Continue Reading

This Low-Carb Chocolate Pumpkin Spice Mug Cake is a speedy treat for autumn. Ready in 5 minutes, this recipe is packed with delicious warming pumpkin spice flavors that make for … Continue Reading

Course Dessert Prep Time 20 minutes Cook Time 30 minutes Total Time 50 minutes Servings 4 Calories 172 kcal Ingredients 3 eggs 2 tbsp vanilla whey protein powder 1/8 tsp … Continue Reading