CANDY CORN FRUIT PARFAITS
151 Cals 3 Protein 23 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:8 SERVINGS COURSE:Dessert CUISINE:American Candy Corn Fruit Parfaits – A … Continue Reading
Health & Nutrition
151 Cals 3 Protein 23 Carbs 6 Fats PREP TIME: 15 mins COOK TIME: 0 mins TOTAL TIME: 15 mins YIELD:8 SERVINGS COURSE:Dessert CUISINE:American Candy Corn Fruit Parfaits – A … Continue Reading
Prep Time 10 minutes Cook Time 45 minutes Total Time 55 minutes Servings 10 muffins Calories 208 kcal Ingredients 4 eggs 1/4 cup coconut oil and a little for greasing … Continue Reading
Prep Time 25 minutes Cook Time 10 minutes Total Time 35 minutes Servings 10 tortillas Calories 62 kcal Ingredients 1/2 cup sesame flour I used Sukrin brand 1/2 cup coconut … Continue Reading
Prep Time 10 minutes Cook Time 20 minutes Total Time 30 minutes Servings 4 Calories 180 kcal Ingredients 1 shallot thinly sliced 3 tablespoons arrowroot powder divided 3 tablespoons coconut … Continue Reading
225 Cals 45.5 Protein Carbs 3.5 Fats PREP TIME: 1 hr COOK TIME: 3 hrs BRINE TIME: 4 d TOTAL TIME: 4 d 4 hrs YIELD:16 SERVINGS COURSE:Dinner CUISINE:American This … Continue Reading