QUINOA AND SPINACH PATTIES
236 Cals 11.5 Protein 30.5 Carbs 7.5 Fats PREP TIME: 5 mins COOK TIME: 55 mins TOTAL TIME: 1 hr YIELD:7 SERVINGS COURSE:Dinner, Lunch CUISINE:American These quinoa patties are delicious, … Continue Reading
Health & Nutrition
236 Cals 11.5 Protein 30.5 Carbs 7.5 Fats PREP TIME: 5 mins COOK TIME: 55 mins TOTAL TIME: 1 hr YIELD:7 SERVINGS COURSE:Dinner, Lunch CUISINE:American These quinoa patties are delicious, … Continue Reading
390 Cals 29 Protein 43 Carbs 12 Fats TOTAL TIME: 30 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:American A Mexican-inspired pasta dish… Chicken fajitas meets pasta night! This easy chicken dinner is … Continue Reading
Prep Time 10 minutes Cook Time 10 minutes Total Time 20 minutes Servings 4 Calories 240 kcal Ingredients 1 8 ounce chicken breast 1 teaspoon salt 1/2 teaspoon pepper 1 … Continue Reading
If you love peanut butter you”ll love this grain free granola. It has deliciously crunchy clusters and is low carb and sugar free. Prep Time 5 mins Cook Time 30 … Continue Reading
147 Cals 18 Protein 3 Carbs 7.5 Fats PREP TIME: 10 mins COOK TIME: 10 mins MARINATE TIME: 1 hr TOTAL TIME: 1 hr 20 mins YIELD:8 SERVINGS COURSE:Appetizer, Lunch … Continue Reading