VEGETARIAN BLACK BEAN TACOS

367 Cals 13 Protein 42 Carbs 15.4 Fats PREP TIME: 15 mins COOK TIME: 10 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American, Tex Mex Vegetarian Black Bean … Continue Reading

BROCCOLI AND CHEESE OMELET

183.2 Cals 20.6 Protein 6.4 Carbs 8.5 Fats YIELD:1 SERVING COURSE:Breakfast, Brunch CUISINE:American INGREDIENTS 1 egg 2 egg whites 1 tbsp skim milk salt and fresh pepper oil spray 1/2 … Continue Reading