Author: cookingturnip

250 Cals 24.3 Protein 17.4 Carbs 8.5 Fats PREP TIME: 15 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Dinner CUISINE:American Baked Chicken Milanese is made with … Continue Reading

165.4 Cals 2.4 Protein 6.9 Carbs 14.9 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American Pesto Spaghetti Squash with Tomatoes … Continue Reading

58 Cals 2 Protein 7 Carbs 3 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Salad, Side Dish CUISINE:American Grilled fennel with lemon, … Continue Reading

216.9 Cals 16.4 Protein 16.6 Carbs 10.1 Fats YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American INGREDIENTS 2 pink grapefruits, reserving 3 slices 1 lb sea scallops, washed and dried with a … Continue Reading

34 Cals Protein 8 Carbs Fats PREP TIME: 5 mins TOTAL TIME: 4 hrs YIELD:8 SERVINGS COURSE:Dessert, Snack CUISINE:American These Citrus Basil Mojito ice pops are the perfect balance of … Continue Reading