ST PATRICKS DAY CAKE POPS

102.5 Cals 1.5 Protein 15 Carbs 4 Fats PREP TIME: 1 hr TOTAL TIME: 2 hrs YIELD:48 COURSE:Dessert CUISINE:American Everyone knows there”s gold at the end of a rainbow, so … Continue Reading

WATERMELON CAPRESE SALAD

119 Cals 5.5 Protein 7 Carbs 7.5 Fats PREP TIME: 25 mins COOK TIME: 0 mins TOTAL TIME: 25 mins YIELD:8 SERVINGS COURSE:Salad, Side Dish CUISINE:American Watermelon Caprese Salad is … Continue Reading

BROILED MISO SALMON

189 Cals 25 Protein 6 Carbs 6.5 Fats PREP TIME: 5 mins COOK TIME: 7 mins MARINATE TIME: 6 hrs TOTAL TIME: 6 hrs 12 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Chinese, … Continue Reading

THAI BASIL CHICKEN

210 Cals 34 Protein 4 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 20 mins YIELD:4 COURSE:Dinner CUISINE:Chinese, Japanese This simple Thai dish, known as … Continue Reading