BUTTERMILK-MARINATED AIR FRYER WHOLE ROASTED CHICKEN
SP 329 Cals 50 Protein 1 Carbs 12.5 Fats PREP TIME: 5 mins COOK TIME: 50 mins MARINATE TIME: 1 d TOTAL TIME: 1 d 55 mins YIELD:4 COURSE:Dinner CUISINE:American … Continue Reading
Author: cookingturnip
Wilted Kale Shrimp Zucchini Noodle Salad
Prep Time 5 minutes Cook Time 10 minutes Total Time 15 minutes Servings 4 Calories 200 kcal Ingredients 2 tablespoon extra virgin olive oil 4 cloves garlic minced 8 ounces … Continue Reading
ZA’ATAR ROASTED CARROTS AND CHICKPEA YOGURT BOWLS
332 Cals 18.5 Protein 38 Carbs 13 Fats PREP TIME: 10 mins COOK TIME: 45 mins 1 hr YIELD:4 SERVINGS COURSE:Dinner, Lunch, Side Dish CUISINE:Mediterranean, Middle Eastern Roasted Carrots and … Continue Reading
BAKED SPAGHETTI SQUASH AND CHEESE
165 Cals 10 Protein 16 Carbs 8 Fats PREP TIME: 10 mins COOK TIME: 1 hr 35 mins TOTAL TIME: 1 hr 45 mins YIELD:7 SERVINGS COURSE:Dinner, Side Dish CUISINE:American … Continue Reading
Low Carb Chicken Avocado Zucchini Roll Ups
Prep Time 20 minutes Total Time 20 minutes Servings 4 Calories 209 kcal Ingredients 2 large zucchini 16 ounces cooked chicken breast chopped 1 ripe avocado or 1/2 cup mashed … Continue Reading