OPEN-FACED TUNA MELT SANDWICH
231 Cals 28.5 Protein 14.5 Carbs 6.5 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:2 SERVINGS COURSE:Lunch CUISINE:American Classic comfort diner food, just got … Continue Reading
Author: cookingturnip
SPICY BUFFALO CAULIFLOWER BITES
119.5 Cals 4 Protein 21.5 Carbs 2 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Appetizer, Snack CUISINE:American These easy, healthy Buffalo Cauliflower … Continue Reading
LOW-FAT PUMPKIN SPICED CHOCOLATE CHIP COOKIES
171.4 Cals 1.4 Protein 34.7 Carbs 5 Fats PREP TIME: 35 mins COOK TIME: 10 mins TOTAL TIME: 45 mins YIELD:12 SERVINGS COURSE:Dessert, Snack CUISINE:American A fabulous Fall pumpkin spiced … Continue Reading
SUPER MOIST CARROT CAKE WITH CREAM CHEESE FROSTING
216 Cals 4 Protein 32 Carbs 8 Fats PREP TIME: 20 mins COOK TIME: 45 mins TOTAL TIME: 1 hr YIELD:16 SERVINGS COURSE:Dessert CUISINE:American Here”s a super moist, low fat … Continue Reading
SPLIT PEA SOUP WITH HAM
325 Cals 24 Protein 54 Carbs 2.5 Fats PREP TIME: 5 mins COOK TIME: 2 hrs TOTAL TIME: 2 hrs YIELD:6 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American When I want Split … Continue Reading