BACON WRAPPED CHICKEN BITES

98 Cals 16 Protein Carbs 3.5 Fats PREP TIME: 5 mins COOK TIME: 24 mins TOTAL TIME: 30 mins YIELD:10 SERVINGS COURSE:Appetizer CUISINE:American Bacon Wrapped Chicken Bites – This is … Continue Reading

SWORDFISH BURGERS

304.3 Cals 33.4 Protein 5.3 Carbs 16 Fats PREP TIME: 10 mins COOK TIME: 8 mins TOTAL TIME: 18 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch, Salad CUISINE:American These swordfish burgers with … Continue Reading

ASIAN GRILLED CHICKEN RECIPE

295.9 Cals 39.9 Protein 11.4 Carbs 6.1 Fats YIELD:3 SERVINGS COURSE:Dinner CUISINE:Chinese, Japanese INGREDIENTS 6 thin boneless skinless chicken cutlets, 3 oz each For the Marinade: 2 tbsp lemon juice … Continue Reading