SPICY BBQ SPICED PUMPKIN SEEDS
81 Cals 3 Protein 10 Carbs 3.5 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Snack CUISINE:American Smoky BBQ Spiced Roasted Pumpkin Seeds, … Continue Reading
Health & Nutrition
81 Cals 3 Protein 10 Carbs 3.5 Fats PREP TIME: 5 mins COOK TIME: 30 mins TOTAL TIME: 35 mins YIELD:6 SERVINGS COURSE:Snack CUISINE:American Smoky BBQ Spiced Roasted Pumpkin Seeds, … Continue Reading
216 Cals 35 Protein 3 Carbs 6 Fats PREP TIME: 10 mins COOK TIME: 10 mins TOTAL TIME: 20 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:American One of the quickest and … Continue Reading
147 Cals 8.5 Protein 20.5 Carbs 4 Fats TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American These parmesan mashed potato patties are so good, you”ll want to make sure … Continue Reading
Want a refreshing yet creamy dessert? Cool down with these sugar free ice pops. They are made with coconut milk, which makes them dairy free. The flavour? Peanut butter and … Continue Reading
302 Cals 6 Protein 48 Carbs 10 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:American These sweet potatoes … Continue Reading