Author: cookingturnip

365 Cals 36.5 Protein 23 Carbs 15 Fats PREP TIME: 10 mins COOK TIME: 20 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Lunch CUISINE:American If only this photo could capture … Continue Reading

Course Snack Prep Time 10 minutes Total Time 10 minutes Servings 4 Calories 344 kcal Ingredients 1/2 cup dried cherries sweetened with apple juice 1/2 cup dried plums 1/2 cup … Continue Reading

Prep Time 5 minutes Total Time 5 minutes Servings 12 Calories 139 kcal Ingredients 2 cans 13.5 oz each coconut milk 1/2 cup no sugar added peanut butter 1 tsp … Continue Reading

405 Cals 34 Protein 41 Carbs 8 Fats TOTAL TIME: 1 hr 5 mins YIELD:6 SERVINGS COURSE:Dinner, Lunch, Soup CUISINE:American Sancocho is a hearty soup, almost like a stew and … Continue Reading

267 Cals 35 Protein 7 Carbs 11 Fats PREP TIME: 15 mins COOK TIME: 10 mins TOTAL TIME: 25 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:American These healthy salmon and lemon kebabs … Continue Reading