Author: cookingturnip

SP 45.1 Cals 3.3 Protein 8.8 Carbs 0.6 Fats PREP TIME: 5 mins COOK TIME: 25 mins TOTAL TIME: 30 mins YIELD:6 SERVINGS COURSE:Soup CUISINE:American When I was a kid, … Continue Reading

361 Cals 49 Protein 14 Carbs 11 Fats PREP TIME: 15 mins COOK TIME: 1 hr TOTAL TIME: 1 hr 15 mins YIELD:4 SERVINGS COURSE:Brunch, Dinner, Lunch CUISINE:American, Hungarian Paprika … Continue Reading

105.9 Cals 3.1 Protein 18.8 Carbs 2.3 Fats PREP TIME: 25 mins COOK TIME: 2 mins TOTAL TIME: 30 mins YIELD:20 SERVINGS COURSE:Dessert, Snack CUISINE:American These addicting and filling gluten … Continue Reading

Prep Time 15 minutes Total Time 15 minutes Servings 12 Calories 391 kcal Ingredients No Bake Chocolate Crust 1/2 cup sunflower seeds raw, unsalted 1/2 cup unsweetened cocoa powder 1/2 … Continue Reading

These fluffy Keto Omelette Roll Ups are the ultimate breakfast keto food. Filled with cream cheese, smoked salmon and avocado for a healthy fats boost. They can be customized to … Continue Reading