Author: cookingturnip

253 Cals 12 Protein 33 Carbs 9 Fats TOTAL TIME: 10 mins YIELD:4 SERVINGS COURSE:Dinner, Lunch CUISINE:Italian I”ve been taking advantage of the tomatoes and basil overflowing from my garden … Continue Reading

A decadently creamy low carb chocolate mousse with only 3 ingredients. Perfect for sugar free and keto diets. Prep Time 10 mins Chill TIme 30 mins Total Time 40 mins … Continue Reading

Prep Time 10 minutes Cook Time 3 minutes Total Time 13 minutes Servings 6 Calories 157 kcal Ingredients 4 cups broccoli florets 1/2 cup cherry tomatoes halved 1 cup English … Continue Reading

84 Cals 0.1 Protein 10 Carbs 4.5 Fats PREP TIME: 5 mins COOK TIME: 0 mins FREEZE TIME: 5 hrs TOTAL TIME: 5 hrs 5 mins YIELD:6 SERVINGS COURSE:Dessert, Snack … Continue Reading

344 Cals 18.5 Protein 8 Carbs 24 Fats YIELD:2 SERVINGS COURSE:Dinner, Salad CUISINE:Italian This easy salad has all my favorite things in one – arugula, Proscuitto, shaved Parmesan and a … Continue Reading