JAMAICAN BEEF PATTIES
191 Cals 11.5 Protein 25 Carbs 4.5 Fats PREP TIME: 1 hr 30 mins COOK TIME: 30 mins TOTAL TIME: 2 hrs YIELD:12 COURSE:Appetizer, Brunch, Dinner, Lunch CUISINE:jamaican Jamaican Beef … Continue Reading
Author: cookingturnip
Keto Salted Caramel Macadamia Nut Butter
This recipe was adapted from my Salted Caramel Sunflower Seed Butter in my cookbook, Naturally Keto. Prep Time 10 minutes Cook Time 2 minutes Servings 14 @ 2 tbsp per … Continue Reading
Crock Pot Andouille Sausage Cabbage Soup
Prep Time 15 minutes Cook Time 4 hours Total Time 4 hours 15 minutes Servings 12 @ 2 cups Calories 132 kcal Ingredients 12 ounces andouille sausage sliced (4 links) … Continue Reading
Sugar-Free Keto Cookies and Cream Ice Cream
Servings 12 Calories 360 kcal Ingredients Condensed Milk: 2 cans coconut milk 800 ml/ 27.4 fl oz ½ cup powdered Erythritol or Swerve 80 g/ 2.8 oz Chocolate Cookie: ½ … Continue Reading
CUBAN SANDWICH QUESADILLA
211 Cals 24 Protein 12 Carbs 10.5 Fats PREP TIME: 5 mins COOK TIME: 5 mins TOTAL TIME: 10 mins YIELD:1 SERVINGS COURSE:Lunch CUISINE:American I made my favorite Cuban sandwich … Continue Reading