SKILLET MEXICAN ZUCCHINI

102 Cals 5 Protein 8 Carbs 6 Fats PREP TIME: 5 mins COOK TIME: 10 mins TOTAL TIME: 15 mins YIELD:4 SERVINGS COURSE:Side Dish CUISINE:Mexican Skillet Mexican Zucchini is incredibly … Continue Reading

STEAMED CLAMS WITH FRESH BASIL

234.3 Cals 22.4 Protein 6.1 Carbs 8.5 Fats YIELD:2 SERVINGS COURSE:Appetizer CUISINE:American INGREDIENTS 2 dozen little neck clams 2 tsp olive oil 3 cloves garlic, cut in large chunks 1 … Continue Reading

CHICKEN PICCATA

262 Cals 30 Protein 11.5 Carbs 9.5 Fats PREP TIME: 5 mins COOK TIME: 15 mins TOTAL TIME: 30 mins YIELD:4 SERVINGS COURSE:Dinner CUISINE:Italian Chicken Piccata is an Italian chicken … Continue Reading

CHICKEN MARSALA MEATBALLS

248 Cals 21 Protein 13 Carbs 4 Fats PREP TIME: 10 mins COOK TIME: 35 mins TOTAL TIME: 45 mins YIELD:5 SERVINGS COURSE:Dinner CUISINE:American, Italian These Chicken Marsala Meatballs are … Continue Reading